Go Back

Superfood Avocado & Blueberry Salad

5 from 1 vote
Healthy, easy, and delicious — this superfood salad is the perfect weekday lunch.
Print Recipe
Prep Time:15 minutes
Total Time:15 minutes
Course: Salad
Cuisine: American
Servings: 4

Ingredients

  • 6 cups baby spinach and kale blend
  • 1 large avocado, sliced
  • 1 cup blueberries
  • 3 tablespoons almonds, sliced
  • 4 tablespoons feta cheese, crumbled

For the Lemon Poppy Seed Dressing:

  • 1/4 cup olive oil
  • 1/2 cup fresh-squeezed lemon juice
  • 1/4 cup sugar
  • 6 tablespoons mayonnaise
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon salt
  • 3/4 tablespoon poppy seeds

Instructions

  • Combine all dressing ingredients (apart from the poppy seeds) in a blender and blend until smooth and creamy. Add the poppy seeds and pulse two times to incorporate.
  • Divide the baby spinach and kale salad blend between two large bowls.
  • Top each bowl with half of the avocado slices, blueberries, almonds, feta cheese, and 2 tbsp. of lemon poppy seed dressing.

Notes

Dressing can be stored in an airtight container in the fridge for up to 2 weeks.